Friendly Bacteria – Do You Need It?

Friendly Bacteria – Do You Need It?

The one supplement that I find myself recommending a lot in practice are probiotics AKA acidophilus or “friendly” bacteria for our digestive tract.  Why is it so important?  Because our digestive tract is the root cause of many other health problems.  If we can keep...
Fruits for Great Digestive Health

Fruits for Great Digestive Health

Now that we are into summer, take advantage of fresh fruits for optimum health. Fruits are full of flavor, health promoting antioxidants and full of fiber. Fruits contain special enzymes that help with digestion that are not found in any other type of food. Papaya for...
History of Colonics

History of Colonics

Did you know that enemas were recorded as early as 1500 BC in Egypt. Ancient Egyptians believed that toxins from unhealthy foods entered our circulatory system causing health problems and therefore practiced colon cleansings to decrease the amount of toxins in our gut before they came into our blood.